Cook Quick Easy Recipes

posted by Cook Quick Easy Recipes

Grilled Citrus Ginger Tuna Steaks Recipe

2 tuna steaks
1 tablespoon fresh ginger, minced
1 tablespoon lemon juice
1 tablespoon lime juice
1/2 cup olive oil
1/4 cup white wine vinegar
2 tablespoons soy sauce
2 garlic cloves, minced

Mix olive oil, vinegar, soy sauce, lemon juice, lime juice, garlic and ginger. Place the tuna steaks in a bowl and add 1/2 cup of the mixture. Place it in a refrigerator for 2-4 hours. Cover and refrigerate remaining mixture. Drain the mixture from the tuna. Coat the grill with cooking spray and grill tuna for 5-7 minutes on both sides. Serve the tuna steaks with the remaining mixture.

posted by CookQuickEasyRecipes

Baked White Fish Recipe

1 medium sweet onion
1 large green bell pepper, sliced
1 large zucchini, sliced
1 clove garlic, pressed
1 - 14 1/2 ounce can Italian seasoned diced tomatoes
16 ounces firm mild white fish
olive oil cooking spray
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
Large green olives sliced in half (optional)

Low Carb Lemon Pepper Tuna Steak Recipe

This Lemon Pepper Tuna Steak recipe is perfect for when you want something quick and easy to prepare that tastes good and is good for you. Enjoy!

Erica

4 tuna steaks (3/4 to 1-inch thick, about 6 ounces each)
Zest and juice of one (1) lemon**
2 teaspoons dried thyme leaves
1/2 to 1 teaspoons coarsely ground black pepper
1/4 teaspoon salt
1 to 2 teaspoons extra-virgin olive oil
Extra-virgin olive oil

**1 1/2 teaspoons grated lime zest and 2 tablespoons freshly squeezed lime juice in place of the lemon.**

posted by CookQuickEasyRecipes

Spicy Salmon and Roasted Red Potatoes Recipe

This yummy spicy salmon recipe is packed with “good for you” omega-3 fatty acids. The red potatoes compliment it nicely. Enjoy.

Erica

2 salmon fillets,
1 tablespoon brown sugar
¼ teaspoon dried chilli flakes
2 teaspoons of mustard seeds
1 tablespoon lime juice
½ teaspoon olive oil
Salt and black pepper to taste